Some people may be at risk with a lower BMI. A person with very little muscle may have a normal BMI but have unhealthy levels of body fat.Ī person who has a large change in BMI, even if he or she is not overweight or underweight, should be evaluated to find the cause. A muscular person may have a high BMI but still have a healthy level of body fat. BMI does not work as well for people who are very muscular or those who have little muscle. It is a tool to help you see whether your weight is increasing your risk for disease. It is not a tool to determine ideal body weight. A BMI of 40 or higher (purple) is considered extreme obesity.A BMI of 30 to 39.9 (red) is considered obese.A BMI of 25 to 29.9 (yellow) is considered overweight.A BMI of 18.5 to 24.9 (green) is considered healthy.A BMI below 18.5 (light blue) is considered underweight.The shaded regions on the chart correspond to weight ranges based on body mass index (BMI). Use the chart to locate your height and weight. The Practical Guide: Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. National Heart, Lung and Blood Institute U.S. If you are planning to lose weight, calculating your BMI value is a must to keep a track of weight.Adapted from: U.S. I hope this BMI calculator and information on the need for a BMI calculator in India are helpful to you. Make sure you are following the right diet and doing regular workouts to lose weight effectively. Indian keto diet: Weight loss guide to Ketogenic diet plan.The best Indian diet plan for weight loss.Here is the detailed guide of Indian diet plan for weight loss: To control your weight you need to follow the right diet and diet plan to lose weight. If you are overweight the chances of getting health issues like diabetes and other heart disease increase. Time to use this India’s BMI chart and calculator With the rise of obesity, there is a need for a BMI calculator for Indians to keep track of their weight. The above Data is sufficient to demonstrate how obesity is impacting India and why there is a need to control weight. ( For other Indian BMI categories: Normal BMI: 18.0-22.9 kg/m2, Overweight: 23.0-24.9 kg/m2, Obesity: >25 kg/m2)īelow is the NFHS ( National Family Health Survey) data (year, 2007) showing the percentage of people who are overweight or obese Obesity in India: NFHS Data States Internationally, BMI of 25 kg/m 2 is regarded as overweight but as per JAPI (2009), a BMI over 23 kg/m2 is considered overweight for India. The rise in obesity in India is causing it to become an international capital of health issues like obesity and type 2 diabetes. This is because Indians following other developing countries’ trends and their food preference is moving towards processed and junk foods. India Rise of Obesity (Male and Female) – BMI calculator is a mustĪs per an article on Wikipedia, Obesity in India has reached epidemic proportions in the 21st century. The BMI chart is not limited to Indians but is used as a standard reference globally. BMI Chart for Indians as well as global in kg/m 2: For adults above 20 years old That’s all you need to do to know your BMI. For example, if you weigh 120 pounds and are 5 ft. Joanna Michaowska, PhD candidate and Aleksandra. Our BMI calculator for seniors displays the result according to categories for BMI for seniors: Audrey has a healthy weight. Next, enter your height and select the unit as per your preference. We will calculate BMI for 70-year-old Audrey who is 162 cm tall and weighs 70 kilograms.Enter your weight and select the unit as per your preference. Find a BMI calculator online (Like one on this page) Body Mass Index Formula The formulas used to calculate the BMI value based on two of the most commonly used measurement unit systems are: BMI Weight (kg) / Height2(m2) (Metric Units) BMI 703 x Weight (lbs) / Height2(in2) (U.S.Measure your height in cm, feet, inches, or meters.The SBMI an index that has been developed four years ago especially for this calculator serves for this purpose. It is universally denoted in the unit of kg/m 2. Calculate your BMI, correctly rated according to age and gender Calculate your BMI Questionnaire This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. BMI is calculated by dividing a person’s body weight by the square of her/his body height.
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